Nutrition, Running shoes and Motivation… Help!
Jul 23rd, 2019 by feistyfoxfire
Are you not 100% sure about your nutrition? Find out what to do when your race is less than a week away.
- What nutrition should I use on race day (Santa Rosa Half Ironman)?
- Should I rotate shoes to make my feet stronger? Supportive shoes vs flat shoes.
- What do you do when you don't feel like working out and are just not motivated?