What if I missed a workout? What should I do?
Jun 10th, 2020 by feistyfoxfire
Athlete Question Answered: What if I missed a workout? What should I do?
- What if I miss several workouts?
- I'm feeling disappointed and bad
- Will it effect my results on race day?
- Should I carry over my missed training?
- Am I unknowingly putting my body at high risk of injury?