How to Achieve the Flow State as an Endurance Athlete - Interview with Legend Steve King

In this podcast episode Coach Shangrila Rendon interviews endurance sports legend Steve King about how to achieve the Flow State as an endurance athlete.

Listen in to find out how to bring the best of you even when everything is going wrong.

  • The mental/psychological aspects around being in the flow state
  • The opposite – being in a state of self-sabotage
  • Having a perfect race
  • Pulling the "I can do it" out of yourself
  • Dealing with trauma and addictions
  • Emotional freedom technique
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